connect@aayinatherapy.com

Call us: +91 9625454625

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Group Therapy

HomeGroup Therapy

Group therapy at Aayina is rooted in the belief that healing doesn’t happen in isolation. When we witness others and are witnessed in return, something powerful unfolds  we realize we are not alone. Our group spaces are gently held, allowing each participant to show up as they are, with care, respect, and curiosity. Some of the evolving circles we offer

01

Reflections for Women

A space for women to explore identity, emotional wellness, and belonging. Through shared stories, reflective prompts, and honest conversations, this circle offers grounding and growth in a world that often asks women to shrink themselves.
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02

Navigating Transitions

Designed for individuals going through career shifts, relationship changes, relocation, or personal uncertainty. This group offers collective reflection, decision making support, and shared wisdom during seasons of change.
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03

The Inner Child Circle

This therapeutic space invites participants to gently reconnect with their younger selves exploring early wounds, unmet needs, and sources of inner strength. Activities include somatic reflection, memory work, and narrative expression.
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04

Therapy Through Art

For those who find words limiting, this group uses expressive arts — from color and form to visual storytelling — as tools for emotional exploration. No artistic experience needed, just curiosity and openness.
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Book Your Session

Our mission is to empower individuals to overcome life’s challenges through professional psychological support.

Call us: +91 96254 54625

connect@aayinatherapy.com

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