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About Us

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Your Mirror in a World That Moves Too FastLook Within; See Beyond.

At Aayina, we believe healing begins with reflection — not judgment. In a world that often asks you to perform, perfect, or push through, we offer a pause. A mirror. A space to meet yourself gently, fully, and without urgency.

Rooted in expressive arts and deep listening, our therapeutic space honors each person’s story, pace, and emotional truth. We don’t rush insight. We don’t chase labels. Instead, we invite you into a deeper conversation with yourself — one shaped by compassion, creativity, and quiet courage.

Aayina is not just therapy. It’s a practice of coming home to yourself.

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services

We Offer Reflective & Compassionate Therapeutic Experiences

Individual Therapy

At Ayina, one-on-one sessions are an invitation to pause and reflect. Whether you’re feeling stuck, overwhelmed, or simply curious, we offer a space to be seen not solved. Together, we explore what matters most to you, at a rhythm that feels right.

Group Therapy

Healing doesn’t happen in isolation. In our group spaces, you are witnessed and held just as you are. From identity to inner child work, our circles blend storytelling, creative exploration, and shared wisdom.

Experiential Workshops (Mirror Rooms)

These experiential spaces use expressive arts, movement, silence, and story to help you meet parts of yourself you may have forgotten, hidden, or never fully seen. These are invitations to look inwards.

Businesses That Care

We bring reflection into the workplace. From burnout recovery and emotional intelligence training to employee well-being programmes, Ayina helps build workplaces which are integrated in sustainable productivity.

Schools That Care

From classrooms to college corridors, we create spaces for students to explore emotions, identity, and self-worth through storytelling, art, and gentle dialogue. We also work with educators to build emotionally informed curricula.

Empowering Minds, Enriching Lives

Our Philosophy

01Honouring the Whole Self

We believe you're made of many parts,  some loud, some quiet, some still unfolding. All of them are welcome here. We hold space for your complexity with gentleness and respect.

02Therapy That Listens

At Ayina, we don’t just listen to respond, we listen to understand. With presence and warmth, we create room for the unsaid, the messy, and the in-between.

03Creative, Not Prescriptive

Your healing won’t follow a template. We use expressive arts, narrative practices, and embodied techniques that evolve with you, not around you.

04Trust & Confidentiality

Your story is yours — and we protect it with care. Every session is a safe space where your privacy is honoured and your truth held with discretion and integrity.

our skilled team

Meet Our Team of Professional Therapists

testimonials

What Our Clients Say About Our Company

A Life-Changing Experience!

I am so happy to share my experience with your company. I've had the pleasure of attending sessions that not only helped me immensely but also provided valuable insights into understanding myself better. The support and guidance I received were truly beneficial, and I am grateful for the positive impact it had on me.

Thank you for reaching out, and I wish your company all the best for its launch.

Madhu

A Life-Changing Experience!

I found the psychology session with Ms. Ananya really helpful. Her professional approach and empathetic listening made me feel comfortable sharing my concerns. I gained valuable perspectives and strategies to manage my thoughts and emotions. I feel more confident now. Highly recommend!

Thanks for your help and kindness😊

Vinny

A Life-Changing Experience!


Akriti is an exceptional therapist with a deep understanding of her clients’ psychology. She has an incredible ability to identify underlying issues, often uncovering concerns her clients were unaware of themselves. I highly recommend her.

 

Aryan